Les antisèches du bonheur | Jonathan Lehmann | TEDxValenciennes

Our minds produce an average of 60,000 thoughts a day, most of them negative. In this talk, Jonathan Lehmann outlines three habits that can transform this tyrannical mind into a magical tool for happiness: three life-changing habits. A former corporate lawyer on Wall Street and in Paris, and later a web entrepreneur in California, he now leads the "Happiness Cheat Sheets" community on Facebook (over 85,000 members) and offers guided meditations on YouTube. He is passionate about the small things we can do to have a big impact on our daily happiness. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx