Full Day of Eating in Off Season - 3,200 calories

I'm currently 3 weeks into my off season which will last roughly 24 weeks in total, so I thought I'd run through what my training day diet consists of at the moment and drop some advice on how I've ruined Off Seasons in the past, how I've ended up too soft and the mistakes I will be avoiding this year It's one thing gaining weight, but it's another gaining solid muscle tissue that will stay on your frame As the Off Season progresses I will make more of these to show the changes that are happening and also document how my progress is alongside of it all Please subscribe if you found this helpful or interesting, new video will be out every week! Instagram: nathclemmitt_ TikTok: nathanclemmitt