4 técnicas de JUDO NOGI tomando ambas muñecas | Lunes técnico
Last video of the year! Here are four exercises for you to try in your NOGI matches, either grabbing your opponent's wrists or when they grab you. Filmed at Instituto Potencia 🥋 If you want to support us, you can do so at these links: https://paypal.me/judogaman (if you live outside of Argentina) https://cafecito.app/judogaman (if you live in Argentina) Join the Kohai community: / @judogaman
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