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Lower (diastolic) blood pressure is often overlooked, although it can indicate an increased risk of stroke, heart disease, and vascular problems, especially after age 60. In this video, we'll discuss why low lower blood pressure can be just as dangerous as high blood pressure, how to properly measure blood pressure at home, what pulse pressure is, and what questions to ask your doctor. We'll also look at real-life patient stories, common mistakes when monitoring blood pressure, and signs that shouldn't be ignored. ⏱️ Timestamps: 00:00 — Why lower blood pressure shouldn't be ignored 02:41 — A true story: stroke with "normal" blood pressure 04:36 — Lower blood pressure and blood supply to the heart 06:53 — What are diastolic and pulse pressure? 10:00 — Why is low blood pressure also dangerous? 12:21 — At what lower blood pressure does the risk of stroke increase? 2:39 PM — Second real-life case: the body's warning sign 4:11 PM — How to measure blood pressure at home? 8:53 PM — What questions should you ask your doctor, and who is at risk? 11:49 PM — A mistake most people make after 60 For partnership and advertising inquiries, please write to: 📩 Email — [email protected] 📲 Telegram — @DProdReklama 🔗 We're on social media: 👉 VKontakte: https://vk.com/club228561695 📱 Telegram: https://t.me/PRODOLGOLETIE_TG 📺 Backup channel on Rutube: https://rutube.ru/channel/25506612 🌟 Discover the secrets of health on the "Health and Longevity" channel! 🔗 Subscribe to our channel:    / @prodolgoletie   🌿 On our channel you'll find: 🫀 Cardiovascular disease and the brain: strategies for a healthy heart and brain vessels. 🦵 Varicose vein and fungal treatment: proven methods for veins and skin. 👁️ Vision improvement: modern and traditional eye recipes. 💊 Pharmaceuticals: understanding medications for safety and effectiveness. 🍏 Healthy eating: the benefits and harms of affordable foods. 🕊️ Longevity: secrets to increasing life expectancy. 🧬 Wisdom and heritage: valuable knowledge from genius doctors from the USSR and traditional medicine from around the world. 🌟 The best videos on our channel: 🔗 Watch here:    • Лучшее для вашего здоровья   ⚠️ Important: Our channel is for informational purposes only and does not replace professional medical advice. All recommendations are based on data from open sources and should be discussed with your doctor. The opinions of the channel's editors may not reflect the opinions of the authors of the materials used. 💖 Support us: 👍 Like, comment, and subscribe to help our channel grow! 🏷️ Hashtags: #pressure #cardiology #HealthANDLongevity