Die Top-3 schlimmsten 🔥 Gewohnheiten für dein Herz (und wie du sie vermeidest ✅) | Dr. Heart

You can download your "Eating Smart on the Go" checklist here: https://www.herzinfarktcoach.de/pdf-u... You can download my eBook for free here: https://www.herzinfarktcoach.de/free-... Information about my heart coaching and the free initial cardiology consultation can be found here: https://www.herzinfarktcoach.de/ In this interview, Dr. Heart, cardiologist and heart coach, talks about the three worst threats to your heart – aside from smoking! (That's a no-brainer 😉) Together with his interviewee Sebastian, he reveals the invisible heart killers we underestimate every day... Learn how, with simple changes, you can not only protect your heart but also significantly extend your life expectancy – according to a recent study from the New England Journal of Medicine. 🔍 Top 3 topics in the video: • The 3 most dangerous everyday mistakes for the heart • Why stress is more than just a feeling • How to incorporate heart health into your everyday life 👉 Subscribe to Dr. Heart for more videos about the heart and a healthy life! Information about my heart coaching and the free initial cardiology consultation can be found here: https://www.herzinfarktcoach.de/ As a cardiologist and heart coach, I support people on challenging missions, entrepreneurs, and executives in maintaining and optimizing their health and performance in order to achieve long-term success both professionally and personally. I teach strategies that can help you stop your arteriosclerosis and achieve your health goals as quickly as possible. In my heart coaching sessions, I guide people with arteriosclerosis, risk factors, or after a heart attack into a new life – WITH their heart instead of against it. Book your initial cardiology consultation here: https://www.herzinfarktcoach.de/dein-... Email: [email protected] Please understand that I am not permitted to offer individual medical advice online. This video covers health topics. It does not replace consultation with a physician and is not intended for self-diagnosis. Please consult your physician with any questions regarding your health or medications. Liability is excluded.