【80代ばあちゃんの日常】朝から晩まで1日のルーティンを紹介します!
I'm a grandmother in my 80s living alone. This time, I've put together a video of my daily routine. My days are full of activities, including housework, exercise, walks, studying, and hobbies. [Table of Contents] 00:00 Opening 00:14 Things to do after waking up (earning points, checking the weather, boiling water, etc.) 01:39 Offering tea to the Buddhist altar 02:14 Pedometer 02:36 Laundry 02:45 Breakfast 07:07 Cleaning 07:50 Lunch 10:15 Studying/Brain Training 13:06 Exercise 14:02 Walk 16:11 Dinner 16:39 Relaxing 18:01 Ending Twitter: / 80enjoy_days *My grandson helps with filming, editing, and managing the channel.
![[Room tour] Introducing the room of a lively grandma in her 80s! We'll also show you her storage ...](https://i.ytimg.com/vi/p8TOYce2H_I/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCnYd1RNb2JAs_bOgIzx2XJkEUisQ)
▶︎
[Room tour] Introducing the room of a lively grandma in her 80s! We'll also show you her storage ...

▶︎
【80代ばあちゃん】健康的に暮らすためのルーティン/楽しむことが長く続く秘訣です/起床後と日中の運動/朝昼晩の食事/脳トレ/スキンケア/体を整える

▶︎
Locals Love Her Homemade Japanese Home Cooking! A Tiny Restaurant Run by a Lady Chef

▶︎
92歳の現役バレリーナ!70年間同じメニュー 伝説の朝ごはん 雑賀淑子編|Legendary Breakfast of a 92-Year-Old Ballet Dancer

▶︎
畑で採れた野菜で作る|1週間分の作り置き7品|副菜・簡単・時短

▶︎
もう悩まない『夕飯なに作る?』
![[Grandma in her 80s] Morning cleaning routine/Keeping things clean with daily habits/Introducing ...](https://i.ytimg.com/vi/wG7rXHj12qk/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC27zObTKJHu_i7cKv8DnPFCG2j6g)
▶︎
[Grandma in her 80s] Morning cleaning routine/Keeping things clean with daily habits/Introducing ...

▶︎
【80代ばあちゃん】身近な物で工夫を楽しむ暮らし方/古くなった洋服や毛布をリメイク/ハギレを活用してバッグや収納をアレンジ/vlog

▶︎
【80代元気ばあちゃん】これで夏を乗り越える!顔や腕の日焼け対策&涼しくなるためのグッズも紹介/アームカバー/扇子/ネッククーラーなどなど

▶︎
21 Surprising Items Every Japanese Home Has - Here's Why

▶︎
Introducing the night routine of an 80-year-old grandmother / kitchen care / dinner / walk / skin...

▶︎
【作り置き】80代ばあちゃんの1週間分の晩ご飯/簡単調理で冷凍保存/野菜たっぷりスープ/便利なガラス容器に盛り付け

▶︎
5 AM Routine: 67-Year-Old Mom's Cooking & 93-Year-Old Grandma's Garden Walk

▶︎
【第二弾】80代元気ばあちゃんの質問コーナー!/働きながら一人で家事育児/不安や寂しさ/前向きに生きる方法/終活/座右の銘など

▶︎
【80代ばあちゃん】お家をピカピカにするお掃除術/古くなったタオルやシーツで雑巾を作る方法/和室/快適に暮らすための小さな心掛け

▶︎
【シニア夫婦の東京観光】ホテル代も公開|孫の成長|観光スポットへ|幻想的な夜の東京タワー|「孤独のグルメ」の町中華|「ドキュメント72時間」の青木屋さん

▶︎
一人の樵夫が山で置き去りにされた母娘を拾って妻にし…そして一夜にして信じられないほどの大富豪になった | 民話 | 歴史解説
![[Solo Senior Travel] An Energetic 80-Year-Old Grandma’s Trip to Niigata! | Exploring Sado Island,...](https://i.ytimg.com/vi/qc-HbLdwB8Y/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCqUCU4MQwGVgqNj92c9ma7kqbhVg)
▶︎
[Solo Senior Travel] An Energetic 80-Year-Old Grandma’s Trip to Niigata! | Exploring Sado Island,...

▶︎
とある日の朝昼晩ごはん|スーパー購入品|ほっとする一日の終わり|夫婦ふたり暮らし|50代主婦vlog

▶︎
