BALLET BARRE ADVANCED with TLB Master Trainer Katie Boren 🩰 | Train Like a Ballerina

https://trainlikeaballerina.com Join American Ballet Theater ballerina and TLB Master Trainer, Katie Boren for this 27 minute guided, follow along advanced ballet barre. Looking for a challenge with barre, Katie's expertise will guide you through a graceful and challenging ballet barre workout. ā–ø Trainer: Katie Boren ā–ø Level: Advanced ā–ø Equipment: Barre or chair Remember, consistency is key when it comes to mastering ballet, so make sure to incorporate this class into your regular training routine. It's a fantastic way to stay in shape and maintain your ballet skills. We recommend combining ballet barre with Train Like a Ballerina training. Katie's Ballerina Barre for Beginners: āž”ļø    • BEGINNERĀ BALLERINAĀ BARREĀ withĀ TLBĀ MasterĀ T...Ā Ā  Katie's Intermediate Ballerina Barre: āž”ļø    • BALLETĀ BARREĀ INTERMEDIATEĀ withĀ TLBĀ MasterĀ ...Ā Ā  One of 50+ workouts from Katie available in the TLB app or join one of her 3 incredible programs she has designed specifically for sculpting a lean, strong body of a ballerina. Katie Boren's programs on the Train Like a Ballerina app: 🧔 FOUNDATION: 4 weeks | 2 x hand weights | Beginner 🧔 EQUIPT: 8 weeks | stability ball + weights Intermediate 🧔 BALLERINA BOOTCAMP: 3 months | no equipment | Advanced ā–ø All programs are designed to sculpt the body of a ballerina, are for dancers and non-dancers and are included for free with your TLB subscription ā–ø Select your start date and begin strengthening with Katie on the TLB app today. āž”ļø https://trainlikeaballerina.com I wanted to take a moment to express my heartfelt gratitude for Katie and her incredible ballet instruction. Your expertise, passion, and dedication to the art of ballet have been truly inspiring. Thank you for sharing your knowledge and talent with the world. Your commitment to the community is truly remarkable šŸ”„ ā­ļø Katie's instagram: Ā Ā /Ā katieboren1Ā Ā  ā­ļø Katie's programs: https://trainlikeaballerina.com #TrainLikeaBallerina #KatieBoren #ballerina #barre Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Katie Boren or Train Like a Ballerina will not be responsible or liable for any injury or harm you sustain as a result of this video. Ā© Train Like a Ballerina 2024