Dealing with Anxiety/ Stress/ Guilt and Mental Health issues during UPSC preparation.

Telegram Channel link : https://t.me/theanonymousupscaspirant please reach out.

Prelims is a game of knowledge, not elimination. || Anonymous UPSC Aspirant
▶︎

Prelims is a game of knowledge, not elimination. || Anonymous UPSC Aspirant

Yoga For Anxiety and Stress
▶︎

Yoga For Anxiety and Stress

Writing a philosophical essay live : Essay strategy for UPSC! || Anonymous UPSC Aspirant
▶︎

Writing a philosophical essay live : Essay strategy for UPSC! || Anonymous UPSC Aspirant

Mains Ready by December for UPSC CSE 2027 | Free UPSC Mains Initiative | Free All India MAINS Test
▶︎

Mains Ready by December for UPSC CSE 2027 | Free UPSC Mains Initiative | Free All India MAINS Test

How I cleared UPSC Mains 2022 : Changes I made this year! || Anonymous UPSC Aspirant
▶︎

How I cleared UPSC Mains 2022 : Changes I made this year! || Anonymous UPSC Aspirant

A Sustainable Study Routine to Develop Consistency, Productivity and Discipline!
▶︎

A Sustainable Study Routine to Develop Consistency, Productivity and Discipline!

Secret To Become Mentally Strong || How To Stay Away From Depression
▶︎

Secret To Become Mentally Strong || How To Stay Away From Depression

I Read 50 UPSC Toppers' Essays. Here's What Made Them Different.
▶︎

I Read 50 UPSC Toppers' Essays. Here's What Made Them Different.

Relationships, Breakups and Expectations during UPSC : A psychologists's perspective.
▶︎

Relationships, Breakups and Expectations during UPSC : A psychologists's perspective.

How to STOP OVERTHINKING And Control Mind & Emotions | Dr Sweta Adatia with GunjanShouts
▶︎

How to STOP OVERTHINKING And Control Mind & Emotions | Dr Sweta Adatia with GunjanShouts

The Ultimate Daily Routine for UPSC Prelims || Become a GOAL DIGGER!
▶︎

The Ultimate Daily Routine for UPSC Prelims || Become a GOAL DIGGER!

तनाव कम करने के तीन तरीके (तीसरा खतरनाक है) || आचार्य प्रशांत के नीम लड्डू
▶︎

तनाव कम करने के तीन तरीके (तीसरा खतरनाक है) || आचार्य प्रशांत के नीम लड्डू

Learn how to actually study before it’s too late...
▶︎

Learn how to actually study before it’s too late...

my mental health challenges during UPSC  | Manuj Jindal IAS #upscmotivation #ias #aspirants
▶︎

my mental health challenges during UPSC | Manuj Jindal IAS #upscmotivation #ias #aspirants

Can Khan Sir Survive The Govt Crackdown? | Coaching Centre Sealed, Murder Probe On | Akash Banerjee
▶︎

Can Khan Sir Survive The Govt Crackdown? | Coaching Centre Sealed, Murder Probe On | Akash Banerjee

Struggle With Depression, Reality Of UPSC, Life At LBSNAA Ft @ClarityforUPSCbyDr.Shivin
▶︎

Struggle With Depression, Reality Of UPSC, Life At LBSNAA Ft @ClarityforUPSCbyDr.Shivin

क्या सच मे UPSC के बाद Life Set हो जाएगी ? | IRS Dr Shivin | @ClarityforUPSCbyDr.Shivin | Josh Talks
▶︎

क्या सच मे UPSC के बाद Life Set हो जाएगी ? | IRS Dr Shivin | @ClarityforUPSCbyDr.Shivin | Josh Talks

UPSC Reality | Mental Health issues during UPSC preparation | Sumit Rewri Sir
▶︎

UPSC Reality | Mental Health issues during UPSC preparation | Sumit Rewri Sir

*LIVE Demonstration* of How I learn | Dr. Shivin Chaudhary, ex- IRS
▶︎

*LIVE Demonstration* of How I learn | Dr. Shivin Chaudhary, ex- IRS

Diabetes से बचो | Symptoms, Diet, Exercise & Control Tips for Diabetes & Fatty Liver | Rahul Jain
▶︎

Diabetes से बचो | Symptoms, Diet, Exercise & Control Tips for Diabetes & Fatty Liver | Rahul Jain