ഈ കാര്യങ്ങൾ തിരിച്ചറിഞ്ഞാൽ ജീവിതത്തിൽ സന്തോഷം നേടാം l Know these 6 things, happiness will follow

Welcome to our video on knowing yourself better! In this video, Rose Mary Antony, consultant psychologist and founder of yellow cloud, talks about the importance of knowing yourself and ways that help you in knowing yourself. The steps discussed in the video includes identifying your core needs, being intentional about your attention and how to become more intentional, becoming uncomfortable, being objective about self, welcoming new things and making room for yourself. Rose Mary Antony Founder and Managing director at Yellow Cloud Contact: +91 77367 64888 Email id - [email protected] 🎬Video support and strategy ‪@ebadurahmantech‬ #rosemaryantony #theminddoctor #mentalhealthtalks #mentalhealth #mentalhealthmatters #emotionalwellness #counselling #depression #anxiety #mentalhealthawareness #stressfree #healing #positivity #traumarecovery #yellowcloudonline #yellowcloud