i checked myself into a mental hospital | mental health awareness month

hi, have you checked in with yourself today? how are you feeling? these are important questions that we should be asking ourselves. battling mental health can be overwhelming, exhausting and lonely but you having the strength to get up everyday is beyond powerful. healing is not linear, some days will be easier than others but every little step you take is progress. please continue to hold onto hope that there is light at the opposing end of the tunnel. i love you. national abuse hotline: (800)422-4453 crisis text line: text HOME to 741741 national domestic hotline: (800)799-7233 national grad crisis hotline: (877)472-3457 national assault hotline: (800)656-4673 national suicide and crisis hotline: 988 find psychologist near you for long term help: https://www.apa.org/topics/crisis-hot...