Conjugate vs Concurrent Programming
Andy explains the differences between the conjugate method and concurrent programming. Why they aren't the same thing, what each term means, and most importantly......how and when do you implement both systems into your own training program!!! 10 Keys to Power-Building FREE Download.......www.AndyBaker.com My Downloadable Training Programs: http://www.andybaker.com/training-pro... 100% Custom Program Design Services: http://www.andybaker.com/product/cust... Baker Barbell Club Online (Online Coaching & Programming): http://www.andybaker.com/landing-page/ FREE Training Articles: http://www.andybaker.com/blog/ Personal Training & Strength Coaching in Houston / Kingwood TX: www.KingwoodStrength.com
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