Setting Guilt-Free Boundaries With Your Mother-in-Law with Tracy Dalgleish - Terri Cole

Your mother-in-law isn't the problem. The lack of clear boundaries is. Dr. Tracy Dalgleish reveals why 85% of women fight with their partners about their mothers-in-law and what to do about it. The biggest mistake: when your husband blames you for the boundaries ("She doesn't want to come for Christmas"). Learn how to communicate as a team, establish your own traditions, and stop being the "people-pleasing victim" or the "villain." Concrete strategies for newlyweds and new moms. Find Dr. Tracy Dalgleish:   / drtracyd   https://drtracyd.com/ 🔑 Unlock my membership: https://terricole.com/tcm 📚 Get my books: Boundary Boss Book: https://amzn.to/44DZID9 The Boundary Boss Workbook: https://amzn.to/3Ra7CRU Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://hfcbook.com 🪔 Meditate with me: Insight Timer: https://insig.ht/cpKnbJB4KDb (I have a bunch of free meditations on here and love this app!) Connect With Me 📸 Instagram: https://terricole.com/ig 📩 Newsletter: https://terricole.com/newsletter Time Stamps 0:00 - Introduction 2:15 - Father Wound Book Project Context 3:45 - Defining Father Wounds 5:30 - Authority Figures as First Experience 6:45 - Client Case Study 1: Workplace Authority Issues 8:00 - Client Case Study 2: Medical Authority Fear 9:15 - Social Authority and Transference 10:30 - Personal Example: Graduate School Boss 11:45 - Nervous System Imprinting 13:00 - Learned Behavior Patterns 13:45 - Three Cues for Clarity Tool 14:30 - Awareness Practices and Self-Validation 16:00 - Practical Healing Strategies 17:30 - Somatic Techniques 18:15] - Empowerment and Future Focus 19:00] - Closing and Call to Action If You Enjoyed This, Watch These Videos    • Motherhood: Less Guilt + More Empowerment ...   - Motherhood: Less Guilt + More Empowerment with Boundaries    • How to Set Boundaries with Parents at Any ...   - How to Set Boundaries with Parents at Any Age    • Family Enmeshment: Codependency, Self-Aban...   - Family Enmeshment: Codependency, Self-Abandonment + Bad Boundaries    • How to Stop Feeling Guilty for Setting Bou...   - How to Stop Feeling Guilty for Setting Boundaries About Terri Cole Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free, The Boundary Boss Workbook, and Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency. For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs. She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over a million people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/ BetterHelp: https://betterhelp.com/terricole I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger, the resources on this page can provide you with immediate help. Please note: If you choose to sign up for BetterHelp or Insight Timer or buy through my Amazon links, I will receive a commission. Please know that I only recommend services and products that I know & trust. #motherinlaw #relationshipboundaries #marriageadvice #healthyrelationships #couplestherapy #boundaries #familydynamics #familyrelationships