Why You Shouldn't Wear Barefoot Sandals

Barefoot style sandals are great. I love them. But you shouldn't wear minimalist sandals ALL the time... Benefits of Barefoot Shoes:    • Minimalist shoes - benefits of barefoot sh...   HELPFUL LINKS 🎥Product Reviews:    • The Perfect Chair? Qor360 Ariel Review   Xero barefoot sandal review 1:    • Xero Genesis Minimalist Sandals - how to f...   Xero barefoot sandal review 2:    • Xero Z Trek Minimalist Sandals Review (Aft...   Shamma Sandaals: https://shammasandals.com/ ⚡️Become a member!    / @uprighthealth   💪Donate to support this channel: https://paypal.me/uprighthealth ⚡️Become a Patreon Supporter:   / uprighthealth   👉Want to improve your hip mobility? Check out the Healthy Hips program! https://uprighthealth.com/healthy-hips 👉 Healthy Hips for People with Hip Impingement! https://uprighthealth.com/fai 👉Crush Chronic Muscle Tension with a FREE Self Massage Program: https://bit.ly/rollrelease --- 👉 UPRIGHT HEALTH HOME TRAINING PROGRAMS: https://uprighthealth.com/diy 👍 Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended... ➡️ Facebook:   / uprighthealth   ➡️ Instagram:   / uprighthealth   🙉 Podcast: https://www.uprighthealth.com/podcast... --- At Upright Health we give you strategies and research to get your life back. With principled functional training, we believe everyone can beat chronic pain and get strong, mobile, and resilient. Our home training programs help you troubleshoot and train your body safely. We help you tear down fear and build up muscle. We help you think right, move right, and feel right. Matt Hsu's own battle with chronic pain from the age of 16 in his feet, knees, hips, back, shoulders, elbows, forearms, wrists, hands, and head gives him a uniquely thorough understanding of musculoskeletal pain, the ways in which it can undermine an entire life, and the mental and physical hurdles that keep people from getting out of it. When not filming videos, he's working out in the living room, surfing, learning dance or gymnastics moves, or riding a bike with his son in tow. ENDING CREDITS MUSIC David Cutter Music - http://www.davidcuttermusic.com ABOUT THIS VIDEO Wearing barefoot style sandals is great for your foot health. But one time you shouldn't wear barefoot sandals is when you're walking around nails and other construction materials. Make sure you're careful with your minimalist sandals so you don't end up with a nail in your foot! #BarefootSandals #BarefootShoes #UprightHealth DISCLAIMER: The information presented in this video is not intended to diagnose, treat, cure, or prevent any disease or medical condition. The presenter is not a licensed medical professional and is not giving you personal advice. All content is provided for general educational purposes only. By choosing to participate in any exercises or recommendations, you acknowledge that you do so voluntarily and assume all associated risks. Consult your healthcare provider prior to beginning any new exercise or health program, especially if you have ongoing health conditions or concerns.