My Heart is Scaring Me: Help for Cardiac Health Anxiety #arrhythmia, #palpitation, #chestpain

👉🏼👉🏼👉🏼 If you have BOTH Cardiophobia & Health Anxiety: See the Health Anxiety/Panic Course Bundle: https://www.paigepradko.com/offers/sR... 👉🏼👉🏼👉🏼 Health Anxiety Self Quiz https://www.paigepradko.com/healthanx... 👉🏼👉🏼👉🏼 PDF: Why Do I Feel That in my Body? Explanations of Bodily Symptoms Due to Anxiety, Stress and Panic https://www.paigepradko.com/bodyanxiety 👉🏼👉🏼👉🏼 Rapid Recovery from Health Anxiety https://www.paigepradko.com/healthanx... Here is a coupon code for 10% savings on my course: YTTENOFF Here is the link for the video on Interoceptive Exposure Therapy:    • Interoceptive Exposure Therapy | #PanicDis...   Are you experiencing excessive worry about your cardiac health and heart symptoms like arrhythmia, palpitations or chest pain? And even after you have been medically evaluated and cleared from any cardiac disease, you continue to worry and have symptoms and sensations that just won't go away? Then, you may also be suffering from Health Anxiety. I am a therapist that specializes in treating people with anxiety disorders, health anxiety and OCD. One of my specialties is working with people with cardiac symptoms and sensations and worries that have been referred to me by their cardiologists or from the local emergency rooms. The American Heart Association recommends that you seek immediate care if you are experiencing chest pain and other cardiac symptoms. However, only 5.1% of the millions of people that go to the emergency room with cardiac symptoms are diagnosed with acute coronary syndrome. Often, if symptoms continue it is not unusual for compulsive behaviors to begin like: excessive body checking, taking their pulse, excessive googling and researching, perhaps more doctor visits, excessive testing and other attempts at gaining reassurance or answers. Avoidance behaviors like avoiding physical activity and travel are also common. The physical sensations, along with worry, anxiety and safety and avoidance behaviors likely develop into full blown health anxiety. Health anxiety acts like OCD and is currently diagnosed as somatic symptom disorder or illness anxiety disorder or sometimes panic disorder. If you need help recovering from health anxiety, I will walk you through Step-by-Step what to do to have more peace of mind and get back to feeling like your old-self again. You may register for my online course here: Rapid Recovery from Health Anxiety: A Step-by-Step Guide to Stop Worrying and Reclaim Your Life https://www.paigepradko.com/healthanx... #arrhythmia, #palpitation, #chestpain, #healthanxiety, #cardiophobia, #hypochondria, #panicattack, #PaigePradko, #illnessanxietydisorder, #somaticsymptomdisorder, #hypochondriasis, #cardiacanxiety, #heartattack, #medicalanxiety, #cbtforhealthanxiety, #illnessOCD, #healthOCD, Until next time, I will see you in session, Paige Music: Epidemicsound.com Meditation by Gold Tiger Video Editor: [email protected]