How to get Pregnant with Irregular Periods - Dr. Pankaj Talwar

How to get Pregnant with Irregular Periods It’s normal for women to have monthly cycles that may vary. One month it very well maybe 28 days, which is viewed as normal, and the following month it very well maybe 31 days, and the following 27. That is typical. Periods are viewed as sporadic when they fall outside the “ordinary” range. An irregular menstrual cycle is one that is less than 21 days or more than 35 days. When including the days in your cycle, the main day of bleeding is the first day, and the most last day of the cycle is the first day of bleeding in your next cycle. Causes of Irregular Cycles Irregular cycles may point to a subtle hormonal imbalance. You may still be ovulating every month, but your ovulation day may vary. Here are some possible causes of irregular cycles that are also infertility risk factors: Anovulation Polycystic Ovarian Syndrome (PCOS) Thyroid Imbalance Hyperprolactinemia Primary Ovarian Insufficiency (POI) Obesity Underweight Detecting Ovulation When Cycles Are Irregular If you are ovulating, but irregularly, you’ll need to make a special effort at determining your most fertile time. There are many ways to predict ovulation. Ovulation predictor tests work a lot like pregnancy tests, in that you pee on test strips to determine when you’re most fertile. You don’t use the tests your entire cycle, but only around the general time you might expect to ovulate. When your cycles are irregular, that possible ovulation window may be longer than it is for other women. Getting Pregnant With Ovulation Problems Once your doctor has ruled out other medical conditions, they may prescribe fertility drugs to stimulate your ovulation. The drug contained in Clomid and Serophene (clomiphene) is often the first choice because it’s effective and has been prescribed to women for decades. Unlike many infertility drugs, it also has the advantage of being taken orally instead of by injection. It is used to induce ovulation and to correct irregular ovulation by increasing egg recruitment by the ovaries. The drug letrozole is also used to induce ovulation3. Getting Pregnant with Irregular Periods Dealing with irregular menstrual cycles can be distressing, Consulting a doctor for diagnosis and treatment is the first priority but there are habits that can also help you get pregnant with irregular periods naturally. Although these habits can’t replace medical treatment, they can help your fertility get back on track. Get rid of these bad habits to improve your chances of becoming pregnant: Smoking Drinking alcohol Consuming excessive caffeine Not getting enough sleep Leading a sedentary lifestyle Too much exercise or dieting. Eat a Healthy Diet Research shows that eating healthy foods is a great way to get pregnant fast with irregular periods naturally. These are some of the best foods for fertility: Low-mercury fish Leafy greens Fruits Eggs Nuts and seeds Yogurt Lean animal protein Complex carbs Healthy fats