रोज का बोरिंग सलाद छोड़ो, सिर्फ 10 मिनट में यह हाई-प्रोटीन रेसिपी बनाओ! High Protein Veg Diet

Hi Friends, Welcome to Recipe Adda by Megha! ❤️ Aaj main aapke sath share kar rahi hoon ek bahut hi amazing, super healthy aur quick weight loss recipe Garlic Paneer & Crunchy French Beans Stir Fry. Agar aap gym jaate hain, dieting kar rahe hain, ya shaam ko kuch halka aur high-protein khana chahte hain, toh yeh recipe aapke liye best option hai. Ismein french beans ka crunchy texture, garlic ka lajawab flavour, aur roasted crushed peanuts ka twist aapko restaurant ke starter jaisa taste dega, wo bhi bohot kam tel mein! Is recipe ko zaroor try karein ingredients list-सामग्री 150gm paneer 200gm french beans 1 tsp cooking oil salt 5-6 garlic cloves 3-4 green chilli 1.5 tbsp roasted peanuts 1 tbsp sesame seeds 1 tsp soya sauce 1 tsp chilli flakes water for blanching #HighProteinDiet #WeightLossRecipe #RecipeAddaByMegha #PaneerRecipe #WeightLossRecipe #HighProteinDiet #HealthyDinner #FrenchBeansRecipe #StirFryPaneer #RecipeAddaByMegha #HealthyCooking #DietFood