How To Use Massage Gun For Shoulder Pain Relief

In this video Dr. Mike goes over how to properly use massage (percussion) guns to help alleviate shoulder pain, stiffness, or discomfort. He reviews various techniques including the benefits of various techniques, how to target specific muscles of the shoulder, and a few common mistakes you do NOT want to do while using these devices. If you are someone dealing with shoulder pain due to immobility, recent surgery, or injury then this video will be helpful for you. Massage Gun I use: https://amzn.to/4c8pLa1 Chapters: 0:00 Intro 0:20 Common Mistakes 0:53 Which attachment should I use? 2:17 Targeting specific shoulder muscles 3:12 Pec Major & Minor 5:46 Upper Trapezius 7:05 Lats & Subscapularis ==================================== Support MOVE with Dr. Mike: ► Click the YouTube “Super Thanks” button and choose your donation, if the content in this video helped you today. ► Subscribe to the MOVE With Dr. Mike channel here:    / @movewithdrmike   ► Follow on Instagram:   / movewithdr.mike   ► Follow on TikTok:   / movewithdr.mike   ==================================== 👉Check out more of my favorite products on My Amazon Storefront Page here: https://www.amazon.com/shop/movewithd... ==================================== Welcome to the MOVE with Dr. Mike YouTube channel! This is where you can find all the latest FREE videos on workouts, tips on rehabilitating injuries, and training advice on how to maximize strength & increase mobility to build longevity with your body as you age. Dr. Mike has a doctorate in physical therapy, he is a Board Certified Clinical Specialist in Geriatrics, and works with people of all ages teaching them how to build muscle, keep their joints healthy, and live longer. 📝 CHECK OUT MY OTHER VIDEOS BELOW 📝 How To Use Massage Gun For Knee Pain Relief    • How To Use Massage Gun For Knee Pain Relief   The FASTEST Way To Fix a Sprained Ankle    • The FASTEST Way To Fix a Sprained Ankle   The Single BEST functional exercise to improve walking STABILITY at home (NO MORE LIMPING!)    • The Single BEST functional exercise to IMP...   #shoulderpain #massagegun #percussiongun #massageguns MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk. Some of these links are affiliate links, which means I get a % if you purchase anything through my link, without it costing you extra. This does help me make more videos for you, so thank you!