Physique Science Episode 4 - Periodization Programming with Dr Mike Zourdos

In this episode we discuss daily undulating periodization/programming (DUP) with one of the world's leading researchers on the topic, Dr. Mike Zourdos, a professor of exercise science at Florida Atlantic University. If you've ever want to have your mind blown on training... listen in. Subscribe on iTunes: https://itunes.apple.com/us/podcast/physiq... Subscribe on soundcloud: https://soundcloud.com/biolayne www.biolayne.com/store www.soheefit.com