" Revisiting Vitamin D Guidelines for Health from Birth Until Death with Dr. Michael Holick".

Given the recent guidelines on Vitamin D use, watch this video to have a clearer understanding of the science and recommendations for optimum bone health! Dr. Holick's bio is included below the timed outline. Timed outline: 0:00 Intro 0:36 Speaker Introduction 3:50 Institute of Medicine (IOM) Vitamin D Recommendations Before 2024 5:06 IOM Vitamin D Recommendations for 2024 7:29 Case #1 - Vitamin D Deficiency 9:03 Why is Rickets Still a Problem 12:43 Dr. Holick's Recommended Vitamin D Intake for Pregnancy 13:39 Food is a Rare Source of Vitamin D 14:28 Obesity and Vitamin D Deficiency 16:30 Vitamin D Deficiency Definition 17:46 Study of Vitamin D Inadequacy Prevalence 22:37 What Does Vitamin D Deficiency Cause 23:24 Why is Vitamin D Deficiency an Issue 28:15 How to Treat Vitamin D Deficiency 33:17 Vitamin D Intoxication 34:26 VITAL Study About Vitamin D and Cancer 37:22 Vitamin D and COVID 41:22 Vitamin D and Diabetes 43:09 Vitamin D and Mortality 44:23 Normal vs Healthy Vitamin D Levels 45:32 Best Sources of Vitamin D 45:54 Mobile App for Vitamin D 46:35 Vitamin D Deficiency - Most Common Medical Condition 46:55 Screening for Vitamin D Deficiency 48:06 Q & A Bio for Michael F. Holick Ph.D., M.D.. M.D. degree and a Ph.D. in Biochemistry from the University of Wisconsin. Holds the following positions at Boston University Chobanian & Avedisian School of Medicine: Professor of Medicine, Pharmacology, Physiology, Biophysics and Molecular Medicine Director of Ehlers Danlos Clinical Research Program Director of the Vitamin D, Skin and Bone Research Laboratory Former Director of the Bone Health Care Clinic at Boston Medical Center. Emeritus chief of the section of Endocrinology, Diabetes and Nutrition Dr. Holick has been conducting basic, clinical and translational research in the fields of vitamin D and bone and collagen metabolism for more than 40 years. He was the first to identify the major circulating form of vitamin D that is used to determine a person’s vitamin D status. He was also the first to isolate, identify, and chemically synthesize the active form of vitamin D that is used worldwide to treat metabolic bone disease He is considered by Castle Connolly as one of America’s Top Doctors for the past 19 years. Nationally and internationally recognized for expertise in pediatric and adult metabolic bone disease.