45 Minute Zumba Gold® Class | Dance Workout #29 | Over 40 Fitness I We Keep Moving
#ZumbaGold #FitOver40 #45MinDanceFitnessWorkout This Zumba Gold® 45-minute class is suitable for active older adults and beginners who are looking for a safe, fun, lower-intensity and easy-to-follow dance fitness workout. Original choreography by WE KEEP MOVING. Music tuned to 432Hz (A subtle yet more calming listening experience) ❤️ SUPPORT THE WE KEEP MOVING CHANNEL There are a couple ways you can support this channel: Clicking the 'like' button, leaving a comment and sharing the video will help it reach more viewers. Donations may be made via Paypal: http://bit.ly/3FEwsQi 🫶 Thank you for your support! 💃🏽 ZUMBA GOLD® FULL DANCE WORKOUTS (10-45 mins) 👉 • Zumba Gold® Dance Workouts | We Keep Moving 🔔 Click here to SUBSCRIBE! https://www.youtube.com/wekeepmoving?... (It's free!) ⭐ STAY CONNECTED Facebook: / wekeepmovingzumba Instagram: / wekeepmovingzumba YouTube: / wekeepmoving Zumba Instructors Network (ZIN) Profile: http://www.zumba.com/en-US/profile/kr... ⭐ PROFESSIONAL INQUIRIES [email protected] ⭐ ABOUT Welcome to the official YouTube channel of WE KEEP MOVING! My name is Kristin Hirst and I'm a dance enthusiast from Cobourg, Ontario in Canada. I've been teaching Zumba® classes since 2011 and my heart sings every time I see the joy my classes bring to my students. I am currently licensed to teach Zumba®, Aqua Zumba® and Zumba Gold®. With a strong fitness background and a love of dance, I bring energy, inspiration and passion to my classes. These Zumba Gold routines are perfect for active older adults and beginners who are looking for safe, fun, lower-intensity and easy-to-follow dance fitness workouts. Get ready to sweat, have fun, and feel great as we increase cardiovascular endurance, strength, balance and overall wellness. We are about to embark on an incredible journey together. So rise up with me and let's dance! Kristin Hirst Owner and Creator of WE KEEP MOVING The routines displayed on this channel are intended to be used for our students to work out from home. This video is for educational and inspirational purposes. No copyright infringement intended. WE KEEP MOVING YouTube: / wekeepmoving

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