Calisthenics Train With Me no talking — Entry 4
A raw calisthenics training session focused on the OAH, Planche, and Touch Front Lever. No talking. No music. Just training. Timestamps: 0:00 Activation 0:14 Planche & front lever work 2:10 One arm handstand work 5:44 One arm handstand attempts 💬 1-1 Coaching Application: https://forms.gle/7Wbm2vQrvRcim98d7 facebook group / 37582416374690112
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Calisthenics Train With Me no talking — Entry 3
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