Красное мясо – лучший продукт для исцеления организма 🥩

DOWNLOAD Dr. Berg's FREE materials ➡️ https://online.drberg.ru/free INTERVAL FASTING. Free Guide ⏰ https://online.drberg.ru/if Red meat is the best food for healing the body. What are the benefits of meat? What are the benefits of beef (grass-fed beef)? Why is red meat the best protein? When it comes to post-workout recovery or healing the body from injuries, meat is the best food. Why is red meat the most beneficial food for body recovery? _____ Digestion supplement (contains Betaine hydrochloride) 💊 http://drberg.eu/produkciya/65-pisshe... Read helpful articles on the blog 📃 https://drberg.ru/blog Keto Menu for 2 weeks 👉 https://drberg.ru/menu Dr. Berg's book 📗 https://drberg.ru/book Dr. Berg's courses 🧑‍🎓 https://drberg.ru/dr-berg-courses Take the BODY TYPE TEST ⚖️👉 https://test.drberg.ru/ Vitamins and dietary supplements 💊 https://drberg.eu/ Who This is Dr. Berg 👨‍⚕️ 👉 https://drberg.ru/o-doktore _____ LINKS mentioned by Dr. Berg: 1) US Wellness Meats: https://grasslandbeef.com/ 0:00 - the best food for healing the body; 1:33 - why meat is the best protein for the body; 3:32 - the benefits of red meat; 8:12 - if red meat is not digested. The best food for healing and repairing the body is red meat. Red meat not only has the most protein, but also contains other important nutrients that aid overall healing. We need amino acids, bioavailable protein (animal protein), and concentrated protein. Compared to eggs, red meat has twice the amino acids, 1.5 times the iron, 2.2 times the magnesium, 3.7 times the zinc, 50 times the vitamin B3, 2 times the vitamin B1, 4 times the B6, 2 times the B12, 4 times the vitamin K, and 5 times the omega-3 fatty acids. This refers to grass-fed beef. Eggs have more choline than red meat, more B2, and 12 times more folate than beef. Beef contains four key components: 1. Carnitine – a substance that helps transport fat into cells (mitochondria), so we get more energy. If you compare 100 grams of beef and eggs, meat contains 150 mg of carnitine, while eggs contain only 7 mg. 2. Creatine. Creatine provides quick energy. Creatine is essential for training and other physical activities. 3. Carnosine. Carnosine normalizes pH when it drops due to lactic acid, which acidifies muscles. If you exercise, carnosine helps neutralize lactic acid. Carnosine promotes post-workout recovery and overall body healing. Carnosine reduces levels of advanced glycation end products. 4. Coenzyme Q10 is a nutrient that supports mitochondria. Organ meats contain the highest levels of coenzyme Q10, but it is also found in meat. People who don't like red meat actually have low stomach acid. The solution is simple: take Betaine hydrochloride with food (3-5 capsules before meals). You don't need to take it forever; take it for about a month. Your acidity will begin to increase. You'll break down and digest red meat much better. _____ This video is in the original English version 🇺🇸 -    • RED MEAT: The Single BEST Food for Healing...   Published September 23, 2023 VKONTAKTE https://vk.com/dr.berg INSTAGRAM   / drberg.ru   TELEGRAM https://t.me/drBerg YANDEX ZEN https://zen.yandex.ru/drberg ❗️This video is provided for informational purposes only. It should not be used for self-diagnosis or as a substitute for a medical examination, diagnosis, treatment, prescription, or recommendation from a doctor. Viewing it does not establish a doctor-patient relationship between you and Dr. Berg. You should not make any changes to your regimen or diet without consulting a physician and receiving a medical examination, diagnosis, and prescription from a physician. Always consult a qualified healthcare professional with any questions regarding your health. The Health & Wellness, Dr. Berg Nutritionals, Dr. Eric Berg, D.C., and Dr. Berg's Official Representative in Russia are not responsible for the advice, treatment, diagnosis, or any actions you take based on the information in this video or on this website. #benefitsofmeat #meat #Dr.Berg #KetoDiet #loseweight #keto #diet