LA REALIDAD DE LA NUTRICIÓN DEPORTIVA I con José María Forte | Cuerpos Perfectos TV HD

In today's program, José María Forte talks to us about the reality of macronutrients (carbohydrates, proteins, saturated fats, polyunsaturated fats, and monounsaturated fats). It's very important that you watch this video and the one that will follow next week to better understand how macronutrients work in our bodies. Program 243 be#CPTV Welcome to CuerposPerfectosTV. Everything related to bodybuilding, fitness, nutrition, and other sports. A channel run solely by professionals, with us you'll learn how to eat, how to train, recipes, tips, secrets, and information. More than 2,000 videos, most of them in HD with television quality, to help you achieve your goals. Lose weight, improve your health, your appearance, and, above all, your athletic performance. Maximum motivation. Bodybuilding and fitness in their purest form... more than 20 collaborators at your service. Want more? Personal Training - http://tinyurl.com/PersonalTrainingCPTV Nutrition and Training: http://tinyurl.com/NutricionEntrenoCPTV Follow us on our social media and stay connected in real time: https://www.physicsports.com   / cuerposperfectv     / cuerposperfectostv