💥 Christi Dee - This Blonde Runs 💥

🎤 Christi Dee Mental Toughness Podcast w/ Dr. Rob Bell 🎤 💥 Christi Dee - This Blonde Runs 💥 Receive your weekly dose of mental toughness. Every Friday, you'll be inspired by people who experienced a setback, and how they were able to COMEBACK! Subscribe to our Puke & Rally Newsletter: https://bit.ly/3M3q3Uz Christi Dee is an author and endurance athlete behind This Blonde Runs. She has completed over 42 marathons and 17 ultramarathons. She shares powerful insights on resilience and mental toughness drawn from years of pushing physical and mental limits. Christi explores how discipline, perseverance, and mindset fuel growth in sport and in life. 💥 1:12 Christi’s background: 42+ marathons, 17 ultras, and children’s books 💥 3:58 Early running lessons: patience, consistency, and identity 💥 6:44 Coaching philosophy: sustainability over shortcuts 💥 10:22 Mental toughness when training gets monotonous 💥 15:08 Prairie on Fire expectations vs reality 💥 21:18 Early physical breakdown and real-time problem solving 💥 27:32 Making the call to stop: strength, not weakness 💥 33:48 Separating self-worth from race outcomes 💥 38:56 Redefining success after disappointment 💥 44:02 Carrying lessons forward: resilience, perspective, and return mindset Full Episode: https://bit.ly/3Kv2VRE Don't forget you can also follow Dr. Rob Bell on Twitter or Instagram! Follow At: X @drrobbell Instagram @drrobbell #mentaltoughness #drrobbell #mentaltoughnesspodcast #thehinge #pukeandrally Podcast Sponsors: Lyte Balance @lytebalance: https://lytebalance.com/ Staminapro @staminapropatch: www.staminapro.com/ ** Use the code DRB15 for 15% off  ** The Golf Sock @thegolfsock:  https://thegolfsock.com/discount/DRB20 ** DRB20 for 20% off  ** Podcast [ https://drrobbell.com/mental-toughnes... ] Subscribe [    / drrobbell   ] PUKE & RALLY [    • PUKE & RALLY It's not about the setback, i...   ] NO FEAR: A Simple Guide To Mental Toughness [    • NO FEAR: A Simple Guide to Mental Toughness   ] Mental Toughness Keynote [ https://drrobbell.com/keynote-speaker... ] Mental Toughness Books [ https://drrobbell.com/mental-toughnes... ]