How to Detox Your Arteries in Order To Live Longer | Detox Drink

Clogged arteries result from the build-up of a substance called plaque or arterial plaque in the arterial walls This plaque can reduce blood flow or block the arteries. It also increases the risk of developing other health complications like a heart attack or stroke. Some of the most common risk factors associated with clogged or blocked arteries are: · High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol) · High blood pressure · Heart attack and stroke · Chest pain · Shortness of breath · Not getting enough exercise (sedentary lifestyle) · Diabetes or elevated blood sugar levels · Obesity Symptoms: While most of the times there are not many symptoms until 70% or more of arteries are blocked and we know only when there is a heart attack or a blood clot in the heart, some of the common symptoms associated are : · Nausea · Sweating · Chest pain or angina · Palpitations of the heart · Dizziness · Weakness Timelines: 0.10- risk factors associated with clogged or blocked arteries 0.28- natural techniques to detox your arteries 036- Food to detox the plaque that blocks the arteries 1.11- 1 glass of this juice and reverse clogged arteries – helps improve heart health 1.54- Pranayama to detox your arteries, deep breathing helps reduce stress, lower blood pressure, reduce risk of plaque buildup in arteries, 2.22- How to do Diaphragmatic breathing for peace and relaxation 3.10- The benefits of essential oils and aromatherapy benefits for stress reduction and reduce the risk of plaque formation in arteries Recipe – Miracle juice to detox clogged arteries and keep a healthy heart Wash, peel and cut small pieces, 2 medium beets, 2 large carrots, 1-inch piece of ginger. . Blend them by adding a little water. For sweet or sour flavor you may even add a pineapple or lemon juice while blending Reset your life with this amazing book by Dr Hansaji Yogendra. Buy this book now and take charge of your life. https://amzn.eu/d/7edKImk Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-... Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months... Watch our video on "" by clicking the link below:    / .  . Subscribe to our channels to stay updated:    / theyogainstitutehindi      / channel      / nispandmeditationapp      / theyogainstituteofficial     / hansajiyogendra     / theyogainstituteofficial     / theyogainstituteofficial     / theyogainstituteofficial     / tyi_official   #DrHansaji #TheYogaInstitute #DetoxArteries