Это ЛУЧШЕЕ упражнение от диастаза! / Как убрать живот за неделю?

✅ Pre-registration form for the "No Belly. Maximum Health" course: https://zhivotovschool.ru/maxzdr?utm_... ✅ Make an appointment at our clinic: https://clck.ru/3Nc5db    • Вы удивитесь результату! / Это простое упр...   Hello! This is Vladimir Zhivotov, osteopath, co-author of the patented drug-free treatment method "CranioBalance," and founder of a network of osteopathic clinics. Diastasis recti can affect anyone, as it is a very common condition. Therefore, it is important to know and understand what to do if the first signs of diastasis recti appear, how it manifests itself, and what to do to prevent it from developing. In this video, we will discuss why diastasis recti occurs not only after pregnancy and how to help yourself with home exercises. Watch the video carefully and to the end to understand whether it is possible to correct diastasis recti without surgery. Leave a comment if you've ever had diastasis recti and how you dealt with it. Subscribe to my channel, where I share my proven healing methods, explain how the body works, and show you how to regain your health without medications or surgery. #vladimirzhivotov #health #medicine #exercise #longevity #exercisesathome #diastasis #pregnancy 00:00 Introduction 00:17 The Main Myth About Diastasis Recti 01:37 How Does Diastasis Recti Occur After Pregnancy? 02:30 How Should Diastasis Recti Not Be Corrected? 03:51 Is It Possible to Correct Diastasis Recti Without Surgery? 04:58 How Can Diastasis Recti Be Detected Without Testing? 06:43 What Can I Do to Prevent Diastasis Recti? 07:54 Exercises for Diastasis 10:56 Recommendations for Performing Follow my blogs on other social media: Instagram*   / vladimirzhivotov   VKontakte https://vk.com/vladimirzhivotov Telegram channel: https://t.me/zhivotovvladimir ------------ *Instagram is recognized as an extremist social network in the Russian Federation