【初心者のうちに知りたい事】効果がなかったサプリ！ポパイ関根の分割法は？
I asked Sekine about things I wanted to know as a beginner! I'm not saying anything too extreme! Slow and steady wins the race! Thank you, Sekine! Gear talk • 【筋トレの必需品&サプリメント】プロが勧める初心者は○○が必要！ Protein talk • 日本一マッチョな男！ポパイ関根のPFCバランスは？【プロビルダーのタンパク質の摂取量】 Supplement talk • トレーニングに必須なサプリメントをプロビルダーに聞く！【効果が実感できたサプリは？】 Recipe book purchase site ・Amazon https://www.amazon.co.jp/dp/4761275510/ ・Rakuten https://books.rakuten.co.jp/rb/17472993 Swamp ingredients, magma ingredients, dried food sales site https://asuomoi.shop/?category_id=60b... Muscle Grill THE COMIC book https://books.rakuten.co.jp/rb/16792601 Muscle Grill Sub-channel / @マッスルグリルトーク仮 Muscle Grill Instagram / musclegrill Popeye Sekine / popai0114 Smile Inoue / inoyu_c5 Contact us here https://cookie.ne.jp --- We're looking for talk themes for the sub-channel! https://forms.gle/aGL2HiUNeFeDbsqF9 Please apply here↑ --- #muscletrainingbeginner #supplements #splitmethod
【筋トレの必需品&サプリメント】プロが勧める初心者は○○が必要！
デカくならない理由は？日本一デカい男が伝えるバルクアップ法！【増量】
成長する筋トレの種目構成は？【ポパイ関根のトレーニングローテーション】
剛腕ポパイ関根に反動禁止アームカールやらせたら異次元すぎて笑いましたww
【大胸筋爆発】超人サムソン直伝 これが胸トレの正解
減量を始める前の準備と一般の人のダイエットの正解とは？【2ヶ月でマイナス17kg】
【山岸秀匡×山本義徳】ボディビル・筋トレを極めた2人の筋肉対談！現役時代の裏話やフィットネス業界の今、横川選手の可能性と未来について語る
トレーナーに対して怒ってます！【パーソナルトレーニングについてはっきり言います】
A 5-hour T-cycle with the mighty Popeye Sekine will get your brain and muscles exploding like cra...
Let's talk about love! Is it better for your partner to be in the same industry?
![Which Split Will Build Muscle Best? 7 Split Tier Lists [Scientifically Based]](https://i.ytimg.com/vi/O5dddYM2czI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDkpMaQc4tl3g7yhIdUsqXeZeuCoA)
Which Split Will Build Muscle Best? 7 Split Tier Lists [Scientifically Based]
寝ないとダメ！筋肉を成長させるための睡眠とは！？【2人の睡眠事情を赤裸々に告白！】
![[Tomorrow's the final battle!] Final leg training at the end of the weight loss! Popeye Sekine's ...](https://i.ytimg.com/vi/spg7AcaXiFo/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD4dNR0okoVTBhytFoiQUTUEFo8RA)
[Tomorrow's the final battle!] Final leg training at the end of the weight loss! Popeye Sekine's ...
トレーニングに必須なサプリメントをプロビルダーに聞く！【効果が実感できたサプリは？】
【減量飯】筋肉に良い最強の飲食店はどこ？【増量飯】
![[Bodybuilder's opinion] Should you train for more than an hour? [Just ask Big Hide]](https://i.ytimg.com/vi/HAZR9M3X7v4/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBXNjUUC9utODRbObjCTdg2dSEB_w)
[Bodybuilder's opinion] Should you train for more than an hour? [Just ask Big Hide]
Should you rest when you have muscle pain? What is Popeye Sekine's training routine?
![[Weight loss meal] What are some unexpected snacks that are good for your muscles and easy to eat...](https://i.ytimg.com/vi/jSwqCOrD5PI/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBHjGwP6sMGGlEH6GIAWAKspTijug)
[Weight loss meal] What are some unexpected snacks that are good for your muscles and easy to eat...
Kanekin's Chest Training! ft. Popeye Sekine
