Мужчин убивает не слабость. Их убивает неспособность заметить что им плохо

I'm Daniil Ivanov, a practicing psychologist and developer. I work with the ACT (Acceptance and Commitment Therapy) approach. I talk about psychology without the info-business and "Just Love Yourself" advice. Book a consultation: https://daniel-ivanov.ru Telegram: https://t.me/daniel_ivanov_therapy VK: https://vk.com/daniel_ivanov_therapy_... Men die from cancer 70% more often—not because they get sick more often. But because they don't notice they're sick. This video isn't about "toxic masculinity" or "men, cry." It's about the mechanism. About alexithymia—the learned inability to recognize one's own emotions. About how "keeping it in" becomes a measurable risk factor for death. About 14,299 men in Russia in one year. And that crying isn't a sign of weakness, but a physiological release of the stress response. Studies: Chapman et al. (2013), Moran et al. (2023), Troth & Jordan (2017), Ronald Levant (normative male alexithymia), Vöckel et al. (2024), Berger & Levant (2005), Bylsma et al. (2018), WHO and Rosstat data. 00:00 — Men die 70% more often from cancer — why is no one talking about it? 00:43 — “Men don’t cry” is not a cultural cliche, but a training exercise 02:12 — What we’ll analyze in this video 02:54 — Where does the inability to notice your emotions come from? 04:16 — Alexithymia: when the brain learns not to feel 05:01 — What suppressing emotions does to the body — research data 05:34 — Suppressing emotions and cancer risk: figures 06:12 — Why “keeping it inside” ruins relationships 07:02 — Russia is the world leader in male suicide 07:33 — “Stoic” is not a compliment: the risk of suicide is twice as high 08:11 — A vicious circle: the “real” the courage, the higher the risk 08:44 — Crying is physiological, not Weakness 09:25 — What to do about it: Alexithymia is not a death sentence #psychology #men #alexithymia #psychotherapy