WHAT I EAT IN A DAY - TO LOSE FAT & MAINTAIN STRENGTH
Heeyyy guys, welcome back to another video!! Recorded a little what I eat In a day (semi failure because this wasn't the perfect day of food BUT it's real life!) Currently on a gut protocol so the focus is Whole Foods and supporting my digestion / gut health, whilst also trying to drop some body fat, train for hyrox and feel strong .. lol a girl can try do it all right?? Anyways, let me know if you enjoy these types of videos! Please subscribe if you are enjoying the uploads IG for more fitness content: @micha.mpower
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