Heel Raised Squats for Quad Development

In this QUAH Sal, Adam, & Justin answer the question “What are your thoughts on the raised heel squats for quad development?" If you would like to get your own question answered, follow us on Instagram where we post QUAH requests weekly.   / mindpumpmedia   November Promotion: MAPS Anywhere and the Fit Mom Bundle – Both 50% off! *Promo code “NOVEMBER50” at checkout* http://www.mapsfitnessproducts.com/ MAPS Programs & More mapsfitnessproducts.com Mind Pump Merch Mindpumpstore.com Sissy Squat – The forgotten quad building exercise of the pros – Mind Pump TV    • Sissy Squat - The forgotten quad building ...   Free resources & guides on building muscle, fat loss, improving mobility, & more: https://www.mindpumpmedia.com/free-re... Check out the full episode 1678 here: Video - “Heel Raised Squats for Quad Development" LIKE this video if you learned something new! COMMENT your thoughts on this topic. SUBSCRIBE for more valuable fitness content #MindPump CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS