Why Are Doctors Prescribing Cycling?

Despite a rise in the fitness industry over the last decade, the world is still plagued with health problems arising from inactivity. Doctors are prescribing cycling as a great way to boost both mental and physical health, but why? Is a cycle a day really going to keep the doctor away? Si explains the benefits of cycling and how to start your cycling fitness journey! 00:00 Intro 00:38 The facts 02:30 Cycling benefits 03:24 Buy a bike 04:34 Places to ride 06:10 Cycling goal setting 07:00 Cycling initiatives Useful Links: Everything Cycling. All In One Place 👉 https://www.globalcyclingnetwork.com GCN+ | Every. Unmissable. Moment. 👉 https://gcn.eu/9I1 Download the GCN App for free 👉 https://gcn.eu/app Visit the GCN Shop 👉 https://gcn.eu/gcnshop Join the GCN Club 👉 https://gcnclub.com GCN Training Plans 👉 https://gcn.eu/gcntp What do you think about cycling prescriptions? 🚲🩺 Watch more on GCN... 📹 How To Lose Weight Cycling 👉    • How To Lose Weight By Cycling | Healthy We...   📹 Watch our Editor’s Choice Playlist 👉 https://gcn.eu/editorschoice 📹 Or why not check out our Features Playlist 👉 ​​https://gcn.eu/gcnfeatures 🎵 Music - licensed by Epidemic Sound 🎵 36mm - Jobii Burgundy Blues - Justnormal Golden Hours - Justnormal Hifive Lofi - Polar Nights Intrigued by Conspiracy - Stefan Belrose Reconnect - TobyTranter Traveling Again - Sarah, the Illstrumentalist Unbuttoned - Timothy Infinite Winter at the Lake - Justnormal #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #wellness #medicine 📸 Photos - © Velo Collection (TDW) / Getty Images & © Sprint Cycling Agency The Global Cycling Network (GCN) is the largest online cycling channel in the world, bringing together a global community of road cyclists to celebrate everything that’s great about the world of cycling. Our videos bring fans compelling daily content including expert tutorials, techniques, training, racing, cutting-edge bike tech, unparalleled behind the scenes event coverage, humour, entertainment, and more. Presented by ex-pro riders, GCN offers a uniquely qualified insight into the world of cycling, and most importantly it’s fuelled by our passionate and enthusiastic fans – everyone who makes up the GCN community. We also bring the latest and greatest tech to your attention, showcase the best places in the world to ride and get exclusive access to events and races. Welcome to the Global Cycling Network | Inside Cycling Thanks to our sponsors: Pinarello Bikes: https://gcn.eu/Pinarello Zipp Wheels: https://gcn.eu/Zipp Topeak Tools: http://gcn.eu/Topeak Canyon Bikes: http://gcn.eu/-Canyon Pirelli Tyres: https://gcn.eu/Pirelli Orbea Bikes: http://gcn.eu/Orbea Vision Wheels: http://gcn.eu/Vision Wahoo Fitness: http://gcn.eu/Wahoo-Fitness Park Tool: http://gcn.eu/-parktool Elite Bottles: https://gcn.eu/EliteBottles Whoop Fitness: https://gcn.eu/Whoop Selle Italia: https://gcn.eu/SelleItalia SiS: https://gcn.eu/ScienceInSport Zwift: https://gcn.eu/Zwift Shimano Wheels: https://gcn.eu/Shimano DMT Shoes: https://gcn.eu/DMT Silca: https://gcn.eu/Silca MET Helmets: https://gcn.eu/methelmets Strava: https://gcn.eu/strava ShadowStand: https://gcn.eu/ShadowStand Watch our sister channels: GCN Tech -    / @gcntech   GCN Racing -    / @gcnracing   Global Triathlon Network -    / @gtn   GCN Italia -    / @gcnitalia   GCN en Español -    / @gcnenespanol   GCN auf Deutsch -    / @gcnaufdeutsch   GCN en Français -    / @gcnenfrancais   GCN Japan -    / @gcnjapan   GCN Training -    / @gcntraining   Global Mountain Bike Network -    / @gmbn   GMBN Racing -    / @gmbnracing   GMBN Tech -    / @gmbntech   Electric Mountain Bike Network -    / @embn