KALISTENIKA - Bezlitosna analiza wad i zalet

What do you gain and what do you lose by practicing calisthenics? Is there anything you can add to your training? Watch and judge for yourself! TRAININGS / CONSULTATIONS: Contact me and sign up for a training/consultation: https://www.niemalekko.com/offer ABOUT ME: Strength, mobility, physique, anatomy – everything you need to know. My name is Kornel Pęksa, I am a physiotherapist and personal trainer. My passion and specialty is strength training and motor preparation for athletes, including runners. I address all issues related to movement problems, exercise technique, and mobility. I draw on scientific research, as well as my experience working with clients and on myself :) Visit the NieMaLekko website: https://www.niemalekko.com/ ♫Music By♫ ●Danny Evo - The Long Road [Bass Rebels Release] ●Song -    • Danny Evo - The Long Road [Bass Rebels] Fr...   ●Download/Stream - https://www.bassrebels.co.uk/TheLongRoad ●James Flamestar - Baskets ●Song -    • James Flamestar - Baskets (Chill Backgroun...   ●Follow James Flamestar - http://smarturl.it/JamesFlamestar ●Karuna - Between Worlds ●Song -    • Karuna - Between Worlds (Hip Hop Music Cop...   ●Follow Karuna - https://www.bassrebels.co.uk/Karuna