RPE vs PERCENTAGE training (pros and cons)
hey guys in this EP of Box Talk I talk about RPE vs Percentage based training let me know your thoughts, drop a comment below! Gym Mastermind: https://www.lionsdenelitetraining.com... FREE 12 WEEK STRENGTH PROGRAM lionsden.fit Program Templates: https://www.lionsdenelitetraining.com... Custom Programming: https://www.lionsdenelitetraining.com... Local? Come in for a free session at the Den! Lions Den T-shirts and gear: https://www.lionsdenelitetraining.com... Follow me on social media IG- Szatstrength & LionsDenEliteTraining FB- Joey Szatmary & The Lions Den SC- Szatstrength email- [email protected] for custom programming or to join our online team! WEBSITES: https://www.lionsdenelitetraining.com/ Becoming The Lion Podcast Itunes: https://itunes.apple.com/us/podcast/b... PodBean: https://becomingthelion.podbean.com/ PLEASE SUBSCRIBE IF YOU ENJOYED THIS CONTENT!
RPE vs Percentage Based Training
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