Flexibility Challenge Day 2 - Shoulders
Today we are working to increase the mobility and flexibility of the shoulders 💪 This joint can cause all kinds of pain and tension when not looked after, so it’s important to give these stretches a try and find a few to incorporate into you routine. Of course in every YogaBURN challenge we’ve got movements to strengthen, stabilize and tone the shoulders, all right from home. https://linktr.ee/myyogaburn Tap the above to checkout my favourite routine for toning the shoulders while building flexibility! You’ll also find my favourite yoga mat there too 😀 If you enjoy today’s video please give it a like! Hugs, Zoe. Yoga Burn Dvd’s Here - www.yoga-burn.net/boost/?vtid=YTR Free Yoga Burn Gift - www.yoga-burn.net/boost-monthly/?vtid=YTR Facebook - / myyogaburn Instagram - / yoga.burn Thank you for watching!! Namaste, Zoe.
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