MCD LIVE EP - 29 | The filters running your life | 15 June 2026

The Filters Running Your Life | Approval, Comparison, Control, Safety & Growth | Mighty Champion Daily Live 📌 Join the WhatsApp group for MCD LIVE - https://lnkd.in/gCZcqwJt In this Mighty Champion Daily Live session, Nidhi Garg, Integrative Therapist and Mindfulness Facilitator, explores “The Filters Running Your Life” — the hidden inner patterns that shape how we think, feel, react, decide, and relate to others. Many of us do not respond to life directly. We respond through filters such as approval, comparison, control, safety, fear, and growth. These filters can quietly influence our self-worth, relationships, emotional reactions, choices, and daily stress. This session helps you build self-awareness around the internal filters that may be guiding your life, so you can pause, reflect, and choose with more clarity. In this session, you will learn: How approval shapes your decisions How comparison affects self-worth How control creates emotional stress How the need for safety can limit growth How self-awareness helps you recognize hidden patterns How mindfulness supports emotional regulation and inner growth Mighty Champion Daily Live is a mental health education space for self-awareness, emotional wellness, resilience, mindfulness, relationship skills, and transformation. Join Mighty Champion: [www.mightychampions.org](http://www.mightychampions.org) Subscribe for more daily mental health education sessions, mindfulness practices, emotional wellness tools, and inner growth conversations. #MightyChampion #MentalHealthEducation #SelfAwareness #Mindfulness #InnerGrowth #EmotionalWellness #Approval #Comparison #Control #Resilience #NidhiGarg #DailyLive #PersonalGrowth #MentalWellbeing