Формула целей. Как ставить цели так, чтобы легче достигать? #цель #достижениецели #планирование

Download the instructions with questions: https://t.me/lena_smart_planner/2226 Buy the planner: https://clck.ru/3BzFZS Timecodes: 00:00 What the video will be about 01:12 Stage 1: Formulate a goal and Stage 2: Determine a deadline for achieving it 03:11 How to formulate a goal 08:17 Stage 3: Identify the steps that will definitely or tentatively influence the result 10:24 Stage 4: Do I have all my resources? 12:15 Stage 5: What difficulties might arise and how will I overcome them? 14:16 Stage 6: Why is achieving this goal so important to me? Where will this lead me? 16:04 Summary Formula for Attainable Goals Goal setting is a skill. This skill isn't just about writing them down on paper and answering questions. It's about setting goals and finding strategies to achieve them based on your capabilities and resources. It's about being able to see these opportunities and evaluate them accurately. Without this skill, goals turn into demanding expectations that lead to disappointment. I'm offering you a goal-setting formula that you can use to practice your goal-setting skills. A little later, we'll add self-motivation and gentle discipline skills. My website - https://clck.ru/3BzK4i We've launched a donation page—now you can support the Smart-Planner team and/or the "Only Honestly" podcast. If you want to say, "Keep doing what you're doing," now you can do so with more than just words ❤️. 📌 There are two ways: — Donate to the Smart-Planner project if you're inspired by the videos, notebooks, art journals, and everything we do here — Subscribe to "Only Honestly" if you especially love the podcast and want more. 🐈🐈 A secret room will be opened for podcast subscribers. There: — Two closed episodes per month — Personal topics, unscripted and unfiltered — A little silence, a little chaos, a lot of life You can support us here: https://web.tribute.tg/l/15c