Is This Marathoner Really Cut Out for 10K Training?

ad If you're thinking about launching your own project, head to https://shopify.co.uk/phily for a free trial Head over to my Instagram @philybowden for more daily updates and training insights! Go check out the full Coros range: https://glnk.io/4x8j9/philybowden Use OTE-PHILY20 to get 20% off all OTE products. https://otesports.avln.me/c/lmAkXoRzMZej WANT TO SUPPORT MY CHANNEL? To support my running career, the channel and creation of these videos - Check out my Patreon that's linked below, with different levels of support on offer and you can gain access to extra exclusive content!   / philybowden   Philly’s Favourite - Here are a few things I use everyday that I love: *Just to be transparent these are all affiliate links My daily trainer: https://rstyle.me/+Cb1uvM7DhdFjUAUzF1... My trail shoes: https://rstyle.me/+UUhXKNSrpeaxKgVg-n... My race day shoes:https://rstyle.me/+YKsSby2i8ld5o4FiN2... My carbon training shoes: https://rstyle.me/+sr4lQ11O6S9XgZ_BVo... My favourite casual shoe rotation: The New Balance 530: https://rstyle.me/+HET0cbiY42lf7dzc8t... The New Balance 610v1: https://rstyle.me/+z3svg2Eux8iS3u4LtL... My Watch: https://glnk.io/4x8j9/philybowden My Fuel: Link coming soon My Sunglasses: https://rstyle.me/+-jsYsfkgoJDyZPjPvz... Half-zip fleece: https://rstyle.me/+uklnBtpaD9SR9JvJTf... Favourite sports bra:https://rstyle.me/+Ewc21_uuAsXV_JDhO0... My favourite tights: https://rstyle.me/+3ZRJgHqzETUFx-Ydgk... My favourite shorts: https://rstyle.me/+y-0YK3Th6Zh6MQfDmL... The coral t-shirt: https://rstyle.me/+ZoLYqQtC4M4fLO0LUO... Follow me here: Instagram:   / philybowden   Strava:   / strava   Twitter:   / philybowden   Want to work with me: [email protected] Follow Daniel: Instagram: https://instagram.com/daniel_moves_?i... Need any videos edited?! Daniel (My boyfriend and the editor of my videos) has got you covered! Drop him a line at: [email protected] Instagram: https://www.instagram.com/dangerlimee... Website: https://www.dangerlime.com/ Check out my coaching website: https://www.philybowden.com