IT'S GETTING TOUGH... // SELF CARE VLOG // 4 WEEKS OUT // BIKINI PREP
FOLLOW ME ON INSTAGRAM: / elliemandeville DISCOUNTS: Kiala Nutrition: EllieM20 (my favorite greens) http://www.kialanutrition.com/discoun... Legion Supplements: EllieM https://bit.ly/3HB7LqE EHP Labs / Blessed protein: EllieM https://ehplabs.com/discount/elliem Hydro jug: "EllieM10" glnk.io/744q/elliemandeville Cookies & Cream Protein Peanut Butter! Nuts 'n More: "EllieMandeville" https://glnk.io/2oolp/elliemandeville Equipment I use: camera https://amzn.to/3I347pF tripod https://amzn.to/3QU0xCr microphone https://amzn.to/3bxu7x3 DON'T FORGET to LIKE and SUBSCRIBE!♡
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POST SHOW THOUGHTS // MY HONEST EXPERIENCE // WEIGHT GAIN, HUNGER, EATING DISORDERS...
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HOW MY TRAINING HAS CHANGED IN MY 40's | DLB
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Voice memo guy, Obsession and the refusal to hear women say no
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SHOW DAY VLOG // First bikini competition // Behind the scenes of show day
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Where you should be before you start a prep
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Bikini Prep Struggles: Opening Up About Being Stage Lean
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The Odyssey's Jon Bernthal Breaks Down His Most Iconic Characters
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Road to the Games 26.06: Syndicate Crown
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PEAK WEEK VLOG // WHAT IT'S REALLY LIKE // FIRST TIME COMPETITOR // BIKINI PREP
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I Gambled Everywhere BUT a Casino
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WHAT I EAT IN A DAY//as a bikini competitor
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WHAT I EAT IN A DAY - 1 day out from competing | HIGH CARB DAY
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BIKINI COMPETITOR PEAK WEEK EXPLAINED | W/ TIPS
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MY FIRST EVER PEAK WEEK | comp tan, fresh hair, training & updates!!!
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Full day of eating! NPC Masters Bikini prep
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Fit Over 40: My Road BACK to a Pro Bikini Stage - Part 1
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I Investigated The Country Where it's Illegal To Be Fat
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HOW TO LOSE FAT AND GAIN MUSCLE
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Matt Damon & Anne Hathaway Join Brittany Broski's Royal Court
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