스윙을 더 세게 휘드르지 않고 대포 포핸드 치는 방법 (Feat : 내 포핸드가 약한 이유 + 압축 + 면의 원리) #박주승테니스아카데미 #박주승 #tennis #jpta

This video is for beginners and above~ Many tennis players experience a side effect of spin shots that begin when they start hitting the ball over the net: a lack of ball power and speed! This video covers the reasons why this happens and provides solutions! Please watch carefully, understand the concepts, and use them effectively according to your situation! Subscribing, liking, and sharing will give me strength for future video production! Thank you! 00:00 - Intro 00:32 - Why Ball Power and Speed ​​Are Lacked 01:03 - Solution (Ball Compression) 01:50 - Solution (Net Drill) 02:41 - Solution (Understanding the Principle of the Surface) 04:03 - How to Apply the Solution 05:08 - Demonstration (No Ball Compression) 05:26 - Demonstration (Using Ball Compression)