This movie is a masterclass in mindfulness: Perfect Days

💨 Get my free 7-day breathwork course here: https://kitarowaga.ck.page/seven-day-... 🤝 Work with Me (Coaching): https://kitarowaga.com/academy 🎓 Get my in-depth Courses: 🫁 Master Breathwork & Mindfulness: https://kitarowaga.com/master-breathw... 🫁 The Hormesis Method: https://academy.kitarowaga.com/c/horm... 🧡 If you want to support me, join my Guided Breathwork Library – a vast collection of all my guided sessions and weekly live guided sessions: https://academy.kitarowaga.com/breath... -- Perfect Days is about the simple life of Hirayama, who cleans public toilets in Tokyo, which he seems to like. He loves taking care of his plants, photographing trees, and spending his free time with his passion for music and books. His days follow a structured everyday life that is uneventful and that most people would find boring. Yet, he finds beauty in the ordinary. -- A little bit about myself: I'm Kitaro, a breathwork instructor, Movement practitioner, and former traditional Kung Fu instructor for 20 years. If you like my vibe, please subscribe to this channel. -- Follow me on Socials:   / kitarowaga     / uctk2byjs9td2ynn_hxwnhlw   https://x.com/kitarowaga -- Resource where I learned all about YouTube (highly recommended if you are serious about creating your own channel): https://academy.aliabdaal.com/a/21475... 🎥 Video gear: Camera: Sony a7S III: https://amzn.to/3vnSCUJ Lenses: Sigma 24-70 mm F2.8: https://amzn.to/3Q5XPbs Sony FE 35mm F1.4 GM: https://amzn.to/3zGnfqO Sony 20mm F1.8 G: https://amzn.to/3oBNW9W ND-Filter: https://amzn.to/3NXnna8 External Mic: https://amzn.to/3NSPCbk 🎧 Music I get all my music from Epidemic Sound Epidemic Sound: https://bit.ly/3mMR4yX