The best how to snatch tutorial on YouTube
How to Snatch CrossFit! Our goal is for this to be the best how to snatch guide for everyone! We teach you everything from footwork in the snatch to how to make contact! The goal of the video is to give you the tools to help coach or teach yourself how to snatch! If you have any questions please feel free to comment below! 00:00 Intro 00:15 The setup 03:39 Creating tension 05:30 Starting the lift 06:38 Pulling 12:20 Speed underneath
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How I Learned the Contact! Gabriel Sincraian
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