Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation
Japan’s Oldest Doctor: Pumpkin Seed Alone Doesn't Work – Add This to Kill Inflammation Discover why pumpkin seeds alone won’t reduce inflammation—and what to combine with them to unlock full anti-inflammatory power. In this Shigeaki Podcast episode, Dr. Mark Hyman and Dr. Shigeaki Hinohara reveal 3 natural combinations that fight inflammation fast, protect your joints, and nourish aging muscles. Backed by science and decades of medical wisdom, this is a must-watch for anyone over 60. ✅ Learn the truth about omega-6 in pumpkin seeds ✅ Find out what to add: turmeric, ginger, garlic & more ✅ Avoid common mistakes that make healthy seeds harmful 🛑 Still eating pumpkin seeds the wrong way? This episode will change how you see them — forever. 📌 Don’t forget to LIKE, SUBSCRIBE, and SHARE for more practical tips on aging strong. #PumpkinSeeds #InflammationRelief #AntiInflammatoryDiet #ShigeakiPodcast #DrMarkHyman #HealthyAging #Over60Health Medical Disclaimer: 1. The content provided in this video, as well as any related articles, websites, or materials, is intended for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or a qualified health provider with any questions you may have regarding a medical condition. 2. Never disregard or delay seeking professional medical advice because of something you have seen or heard in our content. If you think you may be experiencing a medical emergency, call 911 or your local emergency number immediately. 3. Shigeaki Podcast does not endorse or recommend any specific tests, doctors, treatments, procedures, products, or opinions mentioned in this video or on this channel. 4. By watching this video, you acknowledge that you are consuming AI-generated content and agree to use the information entirely at your own discretion and risk.
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I haven't bought bread in a year! I just mix chickpeas and lentils - so delicious and healthy
