I Realised Why Documenting My Journey Felt So Strange

Sharing parts of your journey online can be the weirdest, most scary thing, but the benefits can be greater than we perhaps realise. 00:00 Why's it so weird? 01:37 The tension in wanting to share your life online 03:58 The realisation that awareness creates performance 05:45 The authenticity paradox 07:16 The biggest shift in my understanding 10:09 The greatest benefits of sharing your life Watch This Next: https://   • Nothing Changed Until I Threw Myself In Th...   Connect with me on Instagram:   / malcolm_rainers   About: In this video, while hiking Elsie's Peak in Fish Hoek, Cape Town, I explore the reasons we hesitate to share our journey's online and the tensions, realisations and shifts I've been discovering as I begin to put myself out there and document parts of my life again.