20min Guided Orbit Meditation
View my online courses: drkarinasmith.com/courses Come and take one of my classes: drkarinasmith.com/classes Enjoy my free meditations: drkarinasmith.com/mediations Follow me on Instagram: @drkarinasmith // This guided orbit meditation is a great way to help balance your energies if you have been feeling really off centre. Maybe your energy has been really low, hyper, wiry or just "not right." Follow along with the guided invitations, and let me know in the comments if this was helpful.
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