Un week-end avec moi | ce que je mange, fête médiévale et tir à l'arc à cheval 😍

🥞30 Breakfast Meals with 30g of Protein🥞 Take advantage of the launch offer valid until June 21st: https://www.margotfit.com/ebook-30-pe... _____________ ✨My programs to achieve a warrior physique in 20 weeks: If you're a beginner or intermediate: https://www.margotfit.com/general-4 ➡️All levels, at the gym or at home. If you're an advanced: https://www.margotfit.com/grow-and-ge... ➡️Only at the gym. 🍫 Choco Addict Ebook: 30 quick and delicious recipes to enjoy chocolate cakes while losing fat and building muscle https://www.margotfit.com/ebook-choco... _____________ 🚶🏻‍♀️The treadmill I use when I work out: https://fr.homefitnesscode.com/produc... ➡️-5% with the code MARGOTFIT ______________ You can also find me on: INSTAGRAM:   / margot_fit   My ASMR channel: ASMR with Margot 00:00 Weekend Program 01:10 Breakfast 03:20 Workout Organization 05:21 Full Body At the gym 6:21 Lunch 8:19 No age limit for weight training - sarcopenia 13:36 Snack 14:51 My forthcoming book 15:21 Dinner 16:00 Breakfast 16:32 Guérande Medieval Festival 17:31 Breakfast 19:24 Let's go on an adventure 20:49 Horseback archery 22:03 Horseback archery debrief 24:14 Dinner