Panduan ASAM LAMBUNG di BULAN PUASA.

Menjalani ibadah puasa adalah salah satu kewajiban umat Islam di seluruh dunia. Jika sejak kecil kebanyakan orang dilatih berpuasa, hal ini bukan sebuah hal yang berat. Kecuali bagi mereka yang mengidap masalah pencernaan seperti pengidap penyakit asam lambung. Mereka yang mengidap penyakit ini tidak hanya merasa tidak nyaman, aktivitas sehari-hari selama menjalankan ibadah puasa bisa terganggu. Ada banyak faktor yang dapat memicu naiknya asam lambung saat puasa. Mulai dari makanan yang dikonsumsi, langsung tidur setelah makan dan kebiasaan tidak sehat lainnya. Tentunya, kebiasaan-kebiasaan ini harus dihindari saat puasa supaya asam lambung tidak naik. Tips Mengatasi Kambuhnya Asam Lambung saat Puasa Nah, kalau kamu mengidap penyakit asam lambung dan kerap mengalaminya saat berpuasa, coba tips berikut untuk meredakannya: SALES & CUSTOMER SERVICE: WA - Whatapps : 081808000169 Tya phone : 0812 862 88878 Tya 0877 863 88868 Maya 0877 863 88878 Fitri ENDORSEMENT & BUSINESS INQUIRIES: [email protected] (Manager) HYDROFARM OFFICIAL SHOWROOM: Jalan Pesanggrahan Raya no.17, Kebon Jeruk, Jakarta Barat , Indonesia 11620 HYDROFARM OFFICIAL MARKETPLACE: 🛒Website https://www.hydrofarm.co.id 🛒Tokopedia https://www.tokopedia.com/hydrofarm-indo 🛒Shopee https://shopee.co.id/search?keyword=h... BliBli.com https://www.blibli.com/merchant/hydro... INSTAGRAM: ✅ Hydrofarm:   / hydrofarmindonesia   ✅ Suka:   / sukaorganic   ✅ Eat Me Brand:   / eatmebrand.id   FACEBOOK: ✅  / hydrofarmindonesia   FACEBOOK GROUP : ✅  / 331469617877409   DISCLAIMER : This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. We are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. --------------------------------------------------- MUSIC & SOUND : 1. Videvo.net reference/index 1.Hellosehat.com: 3 Hal yang Harus Diperhatikan Lansia Saat Sahur dan Berbuka Puasa https://hellosehat.com/lansia/gizi-la... Cornell University. (n.d.). Tips for Healthy Ramadan Fasting | Cornell Health. Retrieved May 8, 2020, from health.cornell.edu website:https://health.cornell.edu/about/news... Harvard Health Publishing. (n.d.). Is intermittent fasting safe for older adults? Retrieved May 8, 2020, fromhttps://www.health.harvard.edu/stayin... Weber, M. (2019, February 7). Eating Well as You Age – HelpGuide.org. Retrieved May 8, 2020, fromhttps://www.helpguide.org/articles/he... National Institute of Diabetes and Digestive and Kidney Diseases. (2020, January 15). Health Tips for Older Adults | NIDDK. Retrieved May 8, 2020, fromhttps://www.niddk.nih.gov/health-info... Picetti, D., Foster, S., Pangle, A. K., Schrader, A., George, M., Wei, J. Y., & Azhar, G. (2017). Hydration health literacy in the elderly. Nutrition and Healthy Aging, 4(3), 227–237. https://doi.org/10.3233/nha-170026 Direktorat P2PTM – Kementrian Kesehatan RI. (n.d.). Minum 8 gelas air perhari di bulan puasa. Retrieved May 29, 2020, from http://www.p2ptm.kemkes.go.id/infogra... 2. Halodoc.com : Begini Pola Hidup Sehat Saat Puasa https://www.halodoc.com/artikel/begin... 3. Hellosehat : 5 Tips Agar Tetap Bugar saat Puasa Selama di Rumah Saja https://hellosehat.com/nutrisi/tips-m... 10 Reasons Why Good Sleep Is Important. (2020). Retrieved 4 May 2020, from https://www.healthline.com/nutrition/... How to Fast Safely: 10 Helpful Tips. (2020). Retrieved 4 May 2020, from https://www.healthline.com/nutrition/... 8 Health Benefits of Fasting, Backed by Science. (2020). Retrieved 4 May 2020, from https://www.healthline.com/nutrition/... CHAPTERS : 00:00 opening 00:17 intro 02:25 Panduan Asam Lambung 14:10 Tips 3 hari Menu Sahur yang sehat 16:10 Closing /Ending 16:13 Closing /Ending