CIENTÍFICOS REVELAN 10 BENEFICIOS DE LA LINAZA , LA SEMILLA MILAGROSA

➡️ For more information: Subscribe to the channel 👉   / drluisantoniopacoracamargo👈   📕 COVID-19: https://amzn.to/3eozvkI 📘 CANCER THE HIDDEN ENEMY: https://amzn.to/3rdgtT Flaxseeds are tiny brown or golden seeds that come from the flax plant. They have a very mild, nutty flavor and are rich in fiber and a variety of other nutrients. Ground flaxseeds are easier to digest and can provide more nutrients than whole seeds, which can pass through your digestive system undigested. We know that people were already cultivating flax in ancient Egypt and China. In Asia, it has played a central role in Ayurvedic medicine for thousands of years. Before flaxseed became the super grain we know today, it was primarily used to create textiles. You've probably heard of linen and even own some garments made from it. Flaxseed is a great resource for a complete and balanced diet, as it is an excellent source of healthy omega-3 fatty acids (linolenic acid) and fiber. Today, flaxseed is available in the form of seeds, oils, powder, tablets, capsules, and flour. It is used as a dietary supplement to prevent constipation, diabetes, high cholesterol, heart disease, cancer, and other conditions. The nutrients in flaxseed include lignans, antioxidants, fiber, protein, and polyunsaturated fatty acids such as alpha-linolenic acid (ALA) or omega-3. Consuming these nutrients may help reduce the risk of various conditions. VIDEO CHAPTERS 00:00 Introduction 00:57 What is flaxseed? 01:46 Flaxseed 02:05 10 properties of flaxseed 02:51 Omega 3 03:50 Fiber 05:25 Antioxidant 06:20 Cardioprotective 07:10 Improves digestion 07:50 Antitumor 08:49 Role in diabetes 09:27 Improves skin flexibility 09:48 Weight loss 10:30 Helps with menopause 11:10 Content of flaxseed 11:53 Summary 12:50 Social media In this video, we'll learn about the symptoms to watch out for in #high blood pressure and what advice we should keep in mind. If you require a consultation, evaluation of a clinical case, or interpretation of some medical test results, you can contact us at +51996831867 to schedule a video consultation and evaluate your case. Dr. Luis Antonio Pacora Camargo Specialist in Oncologic Surgery and Public Health 👉🏻 📄 REFERENCES https://www.tuasaude.com/es/clavo-de-... ✅ To schedule a video consultation, please call +51996831867 SOCIAL MEDIA ✅ FAN PAGE   / drluisantoniopacora   ✅ FACEBOOK MEMBERSHIPS   / 1576808872601025   ✅ Twitter:   / dr_luispacora   ✅ MAIN YOUTUBE CHANNEL    / @dr_luispacora   ✅ SECONDARY CHANNEL @Talking about health with Dr. Luis Pacora Camargo 💻 Website https://www.drluispacoracamargo.com/ COVID-19, THE CORONAVIRUS PANDEMIC (BOOK) 📚 Amazon: https://www.amazon.com/dp/B08NPT9LFQ/...