Most Men Will Never Get Lean (Here's Why)

Book in a call here if you’re ready to join the 1:1 coaching: https://calendly.com/kilianrannou/str... or dm me on instagram if you have any questions:   / kilianrannou   Most men spend months going to the gym, eating less, trying harder and still end up back at square one every 3-4 weeks. It's not laziness. It's not discipline. It's two things nobody talks about, and they're silently destroying your progress. In this video, I break down exactly why the cycle never stops, and what the men who actually get lean do differently. 00:00 The Problem 1:33 Identity Mismatch 2:45 Lack Of System 3:40 The Shift: 3 Steps 5:30 Ending words