ISTDP - What is Guilt? | Dr Sia

Hi, my name is Dr Sia. I am a psychotherapist, lecturer, and researcher. As per usual, I hope you comment, subscribe, and press that bell icon for regular updates. In this video I discuss what guilt is! People so commonly get shame confused with guilt and vice versa despite the two being so extremely different from each other that I thought it is worth creating three videos to talk about firstly what shame is, secondly what guilt is, and thirdly how the two are extremely different from each other. Hopefully, people who watch these videos never confuse the two again! Well that is the aim at least! Let me know how you go after having watched them all! I hope the video resonates with everyone watching this! Also make sure to follow me on @doctorsia on insta for regular written posts, IGTV posts, and live IGTV sessions on Thursdays at 20.30 AEST and more! To contact me for sessions, supervision, or training, via telehealth or face to face: Email: [email protected] Website: http://www.mindhackpsychology.com.au Telephone: +617 5591 5976 Instagram: @doctorsia