5 Min Gentle Morning Yoga For Beginners
Welcome to this quick but gentle morning yoga practice. This class is suitable for all levels and has been designed with beginners in mind. You won't need any props. Asanas include: ☽ Sukhasana ☽ Side body stretch ☽ Tabletop ☽ Cat Cow ☽ Puppy Pose ☽ Sphinx ☽ Downward Facing Dog ☽ Wide-legged Child's Pose ☽ Seated twist Thank you for being here, Lucy x ____________________________ MEMBERSHIP Members receive an exclusive full-length (35–90 min) yoga class each month, released on a Monday. Plus occasional bonus practices 🌿 Join here: / @lucyreynoldsyoga ____________________________ CONNECT Website: https://www.lucyreynoldsyoga.com/ Instagram: / luce_reynolds Email: [email protected] ____________________________ DONATE Your support helps me to continue posting free yoga classes here on YouTube. Thank you so much 🙏 ✨ https://www.paypal.com/donate/?hosted... ____________________________ AFFILIATE LINKS Music: https://share.epidemicsound.com/9dtc4m ____________________________ DISCLAIMER Please consult your doctor or other healthcare provider before changing your diet or starting an exercise program. By following this video, you understand that there is a risk of injury and you agree that Lucy Reynolds Yoga has no liability to you for any and all injuries or losses that might incur.
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